Cross-Kick Fitness and Self Defense

Cross-Kick Fitness and Self Defense is a family run and oriented academy. We are dedicated not only to the physical benefits of martial arts but to the mental strength and character development that come with training in the arts.

These benefits can come to all students big and small. Through your training you will learn aspects of several martial arts to create a well balanced, full circle of self defense. Everything from standing, falling safely, and ground work. Our number one goal is to keep students safe on and off the training floor.